Male potency these effects are: to reduce the causes and ways to increase

Potency, for various reasons. Today is a fix for this problem, but the treatment can take a long time. Therefore, to respond in times of need, the power to reduce the slightest signs. If you are encountering this problem before, most men after forty, now this is important, "young" and increasingly observed in young people to 25 years.

The causes of this event can be divided into two groups: physiological and psychological. Depending on the cause, the correction is significantly different from methods. Investigate why it is important to expose the root causes of erectile dysfunction.

Psychological causes potency reduce

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A bad correction methods reduce the potency of erection physiological reasons weight normalization normalization of proper nutrition and physical activity to increase the potency of folk remedies for increasing potency sleeping pills

Psychological causes psychological causes are usually due to reduce potency potency at a young age. Male age 25-35 years of age you are trying to achieve a specific position in society. No rest, work long hours and sleep deprivation, sexual activity that will lead to an early or late fall.

Extreme work constantly in the background of the nervous system exhausted man. First, reduced libido, then he is omnipotent. In this case, extreme stress and sometimes just give up work to establish enough reference optional medical treatment and recreation.

For psychological reasons lowering potency attributes:

  • a contradictory situation, work and family;
  • a sleep disorder;
  • a stressful situation;
  • extreme mental and physical activities;
  • general malaise;
  • complexes;
  • depression;
  • failed first sexual experience.

Irregular sexual life has a negative influence on. Blood circulation to the pelvic organs resulting in sexual contact of a rare power.

Important! Why a weak erection, can not only be, insufficient physical proximity at the same time spiritual. Miscommunication between spouses that are often scandals and a group of men.

The complexes also many men the pleasure of sexual intercourse. A very high concentration Delivery partner for fun, can play a cruel joke. You can have an erection at the most inconvenient time of a cliff. In this case, the necessary counselling and psychotherapy helped me get rid of complexes.

A bad erection physiological reasons

Forty years later, the synthesis of the female hormone estrogen and some testosterone the male endocrine system considerably increases significantly. This is the power that leads to a decrease.

Hormonal failure may occur, and at a young age. This incentive is a constant stress and wrong lifestyle. Therefore reduce power at the first sign kira blood count, hormone in a particular group.

The reason for this is usually become to reduce erectile function diseases, cardiovascular system. Can be caused by neurological disorders, and only low power, but you to mess up other organs and systems.

For physiological reasons potency lowering attributes:

Reduces the power of the state, improper diet. Large amounts of sugar and salt, fatty foods, ready meals and fast food has had a negative effect on erectile function. Also quit smoking and alcohol in moderation.

Correction methods to reduce the potency of

First, pre-treatment, is a necessary condition to find the cause. If erectile dysfunction is caused by psychological factors, enough length in edit mode and avoid stress. In such cases, doctors usually get permission and you will enjoy quality facilities as it should be. A complete rest normalizes endocrine, reproductive and nervous systems.

If the physiological causes that cause the power, you must eliminate the root cause. Vascular congestion, often surgical methods to eliminate. Prescription diet to lower cholesterol.

Important! Disorder symptoms not reported reason for treatment.

Proper nutrition and physical activity

physical activity and potency in men
  • not necessarily inclusion in the diet foods containing selenium, zinc, vitamin C, E, and groups;
  • not bad, very spicy and oily foods;
  • don't eat a lot.

To reduce the potency decreases risk of 70%, if you do sports on a regular basis. Especially effective exercise to increase erection.

With their help, trains and PC-Nov sebaceous gland and the pelvic organs improved blood circulation.

Weight normalization

The effects of excessive weight the production of testosterone. Produced in adipose tissue, the female sex hormone, estrogen. This corruption leads to erections and sex drive. To reduce weight, to strengthen and to stick to your diet and exercise.

Sleep normalization

Testosterone produced by Of course, just sleep mode. Required for at least 8 hours of sleep.

Drugs to increase the potency of

  • drugs for systemic use .Incentive the penis fill with blood;
  • drugs in the cavernous body of blood flow and strengthen phosphodiesterase inhibitors..;
  • antidepressant ;
  • hormonal drugs ; injections, testosterone patches, pills.

To increase the potency of folk remedies

Ginseng root tincture with honey. Mix half teaspoon of honey and 350 g of crushed root. Insist and a half weeks. To get a teaspoon, three times a day.

Tincture and your power increases the synthesis of testosterone.

An infusion of nettle. A tablespoon dried herbs pour a glass of water. Drink before meals three doses. Consumed just before sexual contact. Strengthens erections and sex drive.

folk remedies for straight men

The mixture of nuts and honey. Mix with nuts and honey in equal proportions. The mixture and take a tablespoon three times a day, half an hour after meals, for a month.

To do not have problems with potency, you need to eat right, get rid of bad habits and lead an active lifestyle.